Ingredients
1-1/2 cups cornflakes1 tablespoon dried parsley flakes1 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon pepper1/2 cup panko bread crumbs1/2 cup finely chopped pecans3 tablespoons 2% milk1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch piecesCooking spray
Preparation
Preheat oven to 400°. Place cornflakes, parsley, salt, garlic powder and pepper in a blender; cover and pulse until finely ground. Transfer to a shallow bowl; stir in bread crumbs and pecans. Place milk in another shallow bowl. Dip chicken in milk, then roll in crumb mixture to coat.
Place on a greased baking sheet; spritz chicken with cooking spray. Bake 12-16 minutes or until chicken is no longer pink, turning once halfway through cooking.
