Pecan Crusted Chicken Recipe

Ingredients

3/4 cup finely chopped pecans2 tablespoons cornstarch2 tablespoons minced fresh parsley3/4 teaspoon dried thyme1/2 teaspoon salt1/4 teaspoon ground mustard1/4 teaspoon cayenne pepper1 large egg4 boneless skinless chicken breast halves (4 ounces each)2 tablespoons canola oilMUSTARD SAUCE:1/2 cup sour cream2 tablespoons Dijon mustard1/2 teaspoon sugarPinch salt

Preparation

In a shallow bowl, combine the first seven ingredients. In another shallow bowl, beat the egg. Dip chicken in egg, then roll in pecan mixture.

In a large skillet, cook chicken in a oil for 15-20 minutes or until a thermometer reads 170°. In a small bowl, whisk the sauce ingredients. Serve with chicken.