Ingredients
1/3 cup all-purpose flour2 egg whites1 egg3 tablespoons honey Dijon mustard1/2 teaspoon cayenne pepper1/4 teaspoon salt2/3 cup dry bread crumbs2/3 cup ground pecans1 package (17.6 ounces) turkey breast cutlets1/4 cup canola oil
Preparation
Place flour in a shallow bowl. In another shallow bowl, whisk the egg whites, egg, mustard, cayenne and salt. In another shallow bowl, combine bread crumbs and pecans. Coat cutlets with flour, then dip in egg mixture and coat with bread crumb mixture.
In a large skillet, cook turkey in oil in batches over medium heat for 2-3 minutes on each side or until juices run clear.