Ingredients

1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper6 boneless pork loin chops (3/4 inch thick)3 tablespoons butter1/2 cup water1 medium onion, sliced1-1/2 cups pineapple juice2 tablespoons brown sugar2 tablespoons honey mustard

Preparation

In a large shallow bowl, combine the flour, salt and pepper. Add pork chops and toss to coat. In a skillet, brown the chops on both sides in butter. Transfer to a greased 13x9-in. baking dish. Add water to dish. Place onion over chops. Cover and bake at 350° for 20 minutes.

Meanwhile, in a saucepan, combine the pineapple juice, brown sugar and mustard. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes. Pour over pork. Bake, uncovered, 5-10 minutes or until meat juices run clear.