Ingredients
1 egg white, beaten1/2 cup pistachios, finely chopped1/3 cup dry bread crumbs1/4 cup minced fresh parsley1/2 teaspoon pepper1/4 teaspoon salt4 orange roughy fillets (6 ounces each)4 teaspoons butter, melted
Preparation
Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture.
Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork.
