Ingredients
6 bone-in pork loin chops (5 ounces each)2 tablespoons vegetable oil1/8 teaspoon salt-free seasoning blend1/8 teaspoon pepper3/4 cup uncooked long grain rice1-1/2 cups water1 can (8 ounces) tomato sauce1/2 envelope reduced-sodium taco seasoning (2 tablespoons)1 medium green pepper, chopped1/2 cup shredded reduced-fat cheddar cheese
Preparation
In a large skillet, brown pork chops in oil; sprinkle with seasoning blend and pepper. Meanwhile, in a greased 13-in. x 9-in. baking dish, combine rice, water, tomato sauce and taco seasoning; mix well. Arrange chops over rice; top with green pepper. Cover and bake at 350° for 1-1/2 hours. Uncover and sprinkle with cheese; return to the oven until cheese is melted.