Ingredients

8 large egg whites4 large eggs1/2 cup shredded cheddar cheese1/2 cup fat-free milk2 green onions, chopped2 teaspoons minced fresh parsley1/4 teaspoon salt1/4 teaspoon pepper1 tablespoon canola oil1-1/2 cups refrigerated diced potatoes with onion

Preparation

Preheat broiler. In a large bowl, whisk the first 8 ingredients. In a 10-in. cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add potatoes with onion; cook and stir until tender, 3-4 minutes. Reduce heat; pour in egg mixture. Cook, covered, until nearly set, 5-7 minutes.

Broil 3-4 in. from heat until eggs are completely set, 2-3 minutes. Let stand 5 minutes. Cut into wedges.