Ingredients
2 cups water1 cup white vinegar1/4 cup sugar1 tablespoon reduced-sodium chicken base1 teaspoon crushed red pepper flakes3/4 teaspoon salt1-1/2 pounds boneless skinless chicken breasts6 whole wheat hamburger buns, split, optional
Preparation
In a 6-qt. electric pressure cooker, mix the first 6 ingredients; add chicken. Lock lid and close the pressure-release valve. Adjust to pressure-cook on high for 5 minutes.
Allow pressure to naturally release for 8 minutes, then quick-release any remaining pressure.
Remove chicken and cool slightly. Reserve 1 cup cooking juices and discard remaining juices. Shred chicken with 2 forks. Combine with reserved juices. If desired, serve chicken mixture on buns.
