Ingredients
2 cups vegetarian refried beans1 cup 1% cottage cheese1-1/2 cups shredded reduced-fat cheddar cheese, divided1 tablespoon olive oil4-1/2 teaspoons all-purpose flour1 tablespoon chili powder1/2 teaspoon garlic powder1/4 teaspoon salt1-1/2 cups water1 teaspoon cider vinegar1/2 teaspoon dried minced onion12 flour tortillas (6 inches)
Preparation
In a large bowl, combine the beans, cottage cheese and 1 cup cheddar cheese; set aside. For sauce, in a large nonstick skillet, whisk the oil, flour, chili powder, garlic powder and salt until smooth. Gradually stir in the water, vinegar and onion. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat.
Dip both sides of each tortilla into sauce. Place about 1/2 cup bean mixture down the center of each tortilla. Roll up and place seam side down in a 13x9-in. baking dish coated with cooking spray. Pour remaining sauce over top; sprinkle with remaining cheese. Cover and bake at 350° for 20-25 minutes or until heated through.