Ingredients

1 salmon fillet (1 pound)1-1/2 teaspoons dill weed, divided1/2 cup reduced-fat plain yogurt1/2 teaspoon sugar1/2 teaspoon salt-free seasoning blend

Preparation

Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with 1/2 teaspoon dill. Cover and bake at 375° for 20-25 minutes or until fish flakes easily with a fork.

Meanwhile, in a small saucepan, combine the yogurt, sugar, seasoning blend and remaining dill. Cook and stir over low heat until warmed. Serve with the salmon.